Introducing One Of The World's Best Meditation Teachers | Emily Fletcher

Vishen Lakhiani introduces Emily, founder of Ziva Meditation and one of the best meditation teachers in the world. If you want to improve your wellbeing in the modern world, discover meditation in Emily Fletcher’s brand new Free Masterclass here  https://go.mindvalley.com/The-M-Word
IMPORTANT TIMESTAMPS:
00:18 What meditation improves
01:15 New kind of meditation training
02:02 Speech of Emily Fletcher
03:40 Monastic Meditation Vs Modern Meditation