http://www.core-barre.co.za/pilates-classes-in-johannesburg
Looking for a Pilates studio near Sandton or Randburg? Talk to the instructors at Core Barre and book a class today.Pilates is the ideal exercise for pregnant women. Not only does it reduce back and pelvic pain, but it can also strengthen your pelvic floor muscles.
Looking for a Pilates studio near Sandton or Randburg? Talk to the instructors at Core Barre and book a class today.Pilates is the ideal exercise for pregnant women. Not only does it reduce back and pelvic pain, but it can also strengthen your pelvic floor muscles.
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