https://youtu.be/fxDVZhIrE6A
How To Train Your Legs WITHOUT Weights (At Home) Even IF You Have Lower Back Pain (Sciatica)
https://www.makemethatguy.com Make Me That Guy | Men’s Fashion, Dating, Fitness & Nutrition London.
How to work out your legs without using weights even if you have lower back pain. We all know that squats using a barbell are the best way to train your legs but if you suffer from lower back pain or a condition like sciatica, this exercise is really bad for you. So, what do you do? You want to train your legs but don’t know what exercises to do?
Fear not as Ollie explains in this video exactly how to train your legs at home without using weights. Some may argue that the techniques shown in this video are not effective as barbell squats but if you can’t do squats then this workout routine is the next best alternative.
When you suffer from lower back pain or sciatica, it easy to get disheartened and get angry and stop training and eating well. But it’s important to not fall off the rails.
This is a sensitive topic as Ollie himself has been suffering from sciatica over the past couple of years so understands completely the pain and agony that one goes through.
We hope that you found these tips useful. Let us know your thoughts in the comments section below.
Subscribe to our channel for more videos on fashion, dating, fitness, and nutrition coming soon.
If there’s something in particular that you’d like us to cover then leave a message in the comments below.
https://en.wikipedia.org/wiki/Sciatica
https://en.wikipedia.org/wiki/Gym
https://en.wikipedia.org/wiki/Low_bac...
If you like this video please like, subscribe and share down below. New videos are out every week so be sure to check in with us on a regular basis.
https://youtu.be/fxDVZhIrE6A
Ollie Pearce is a professional model and fashion stylist with over ten years experience in the self-development industry, during which time he has worked with hundreds of clients, giving on- and off-line advice on Fashion, Fitness, Social Skills and Confidence.
The term “That Guy” is a concept not an individual, “That Guy” is who we are at our full potential and “That Guy” is what we push our students towards becoming. He is as successful as he can be in every area of his life, he has success with women, career and has good health.
Make Me That Guy offers help in the following areas:
- Men’s personal shopping and fashion consultation
- Dating and relationship advice
- How to meet women
- Online dating advice
- Photoshoots for online dating profiles and social media
- Fitness and nutrition programmes
- Life coaching
We offer tailored one on one personal sessions in person or over Skype. Visit our website for more information and get in touch to arrange a consultation:
https://www.makemethatguy.com
Subscribe to our YouTube Channel
https://www.youtube.com/makemethatguy
Make Me That Guy | Men’s Fashion, Dating, Fitness & Nutrition London
https://www.makemethatguy.com
Like us on Facebook
https://www.facebook.com/makemethatguy
Follow us on Instagram
https://www.instagram.com/makemethatguy_
How To Train Your Legs WITHOUT Weights (At Home) Even IF You Have Lower Back Pain (Sciatica)
https://www.makemethatguy.com Make Me That Guy | Men’s Fashion, Dating, Fitness & Nutrition London.
How to work out your legs without using weights even if you have lower back pain. We all know that squats using a barbell are the best way to train your legs but if you suffer from lower back pain or a condition like sciatica, this exercise is really bad for you. So, what do you do? You want to train your legs but don’t know what exercises to do?
Fear not as Ollie explains in this video exactly how to train your legs at home without using weights. Some may argue that the techniques shown in this video are not effective as barbell squats but if you can’t do squats then this workout routine is the next best alternative.
When you suffer from lower back pain or sciatica, it easy to get disheartened and get angry and stop training and eating well. But it’s important to not fall off the rails.
This is a sensitive topic as Ollie himself has been suffering from sciatica over the past couple of years so understands completely the pain and agony that one goes through.
We hope that you found these tips useful. Let us know your thoughts in the comments section below.
Subscribe to our channel for more videos on fashion, dating, fitness, and nutrition coming soon.
If there’s something in particular that you’d like us to cover then leave a message in the comments below.
https://en.wikipedia.org/wiki/Sciatica
https://en.wikipedia.org/wiki/Gym
https://en.wikipedia.org/wiki/Low_bac...
If you like this video please like, subscribe and share down below. New videos are out every week so be sure to check in with us on a regular basis.
https://youtu.be/fxDVZhIrE6A
Ollie Pearce is a professional model and fashion stylist with over ten years experience in the self-development industry, during which time he has worked with hundreds of clients, giving on- and off-line advice on Fashion, Fitness, Social Skills and Confidence.
The term “That Guy” is a concept not an individual, “That Guy” is who we are at our full potential and “That Guy” is what we push our students towards becoming. He is as successful as he can be in every area of his life, he has success with women, career and has good health.
Make Me That Guy offers help in the following areas:
- Men’s personal shopping and fashion consultation
- Dating and relationship advice
- How to meet women
- Online dating advice
- Photoshoots for online dating profiles and social media
- Fitness and nutrition programmes
- Life coaching
We offer tailored one on one personal sessions in person or over Skype. Visit our website for more information and get in touch to arrange a consultation:
https://www.makemethatguy.com
Subscribe to our YouTube Channel
https://www.youtube.com/makemethatguy
Make Me That Guy | Men’s Fashion, Dating, Fitness & Nutrition London
https://www.makemethatguy.com
Like us on Facebook
https://www.facebook.com/makemethatguy
Follow us on Instagram
https://www.instagram.com/makemethatguy_
No comments:
Post a Comment