Wednesday, 29 May 2019

How Forgiveness & Empathy Heal | Vishen Lakhiani


What is the key to unlocking humanity’s potential? How can we break the cycle of hurt and pain that is passed on from past to future? Vishen Lakhiani explains why forgiveness is the answer. To learn more, check out Becoming Limitless: https://go.mindvalley.com/ABd6Nxfl
In this clip from A-Fest Greece, Vishen shares how “hurt people, hurt people” — citing the cycle of hurt and pain that is passed from nation to nation; and generation to generation.
This cycle of humanity has also shown us that we, in fact, DO have the capability to move on and forgive.
So, let’s stop the cycle of passing on pain with acts of forgiveness through empathy.
While forgiveness and empathy help heal the world, these powerful emotions also rewire your brain to operate in the alpha state — much like how the brains of monks operate after decades of meditation.
“Knowledge is the lowest form of learning. Empathy is the highest form of learning”
IMPORTANT TIMESTAMPS:
00:35 Forgiveness exercise
01:39 How to forgive other people
DIVE DEEPER:
To learn more about the power of forgiveness, check out these videos:
How To Defy Convention And Become Truly Limitless (http://go.mindvalley.com/L6nvEIuY) and 3 Ways To Be Unf*ckwithable (http://go.mindvalley.com/hXTmM9am).
ABOUT VISHEN LAKHIANI:
Vision Lakhiani is an entrepreneur, education technology innovator, speaker, investor, and philanthropist — he is the founder and CEO of Mindvalley, a company specializing in innovation in education by introducing mindfulness and personal development into global education and perpetual learning.
ABOUT MINDVALLEY UNIVERSITY:
Mindvalley University is developing an online university for all ages focused on transformational education. We organize real-world curated events and produce programs in every area of transformation including mind, body, and performance.
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