Eric Edmeades explains how to reframe any seemingly negative event using our "hindsight window" and how gratitude, instead of regret, leads to faith in the future.
Learn more in his Free Masterclass, The Evolution of Health & Fitness https://go.mindvalley.com/BQF-xA1j
IMPORTANT TIMESTAMPS:
03:08 How to clean up past for your future
08:01 The toughest thing to fix is present.
13:48 How to be grateful for your present
15:49 How to enjoy the present no matter how hard it is
ABOUT ERIC EDMEADES
Eric Edmeades is an accomplished entrepreneur, author and the architect of several highly effective and transformational seminars, workshops and retreats around the world. However, his intersection with the health and fitness industry was an accidental one.
His years of research on the “human diet” — the diet that we humans are meant to be on — led him to develop the WildFit Challenge, a step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness.
#ericedmeades #wildfit #being
Learn more in his Free Masterclass, The Evolution of Health & Fitness https://go.mindvalley.com/BQF-xA1j
IMPORTANT TIMESTAMPS:
03:08 How to clean up past for your future
08:01 The toughest thing to fix is present.
13:48 How to be grateful for your present
15:49 How to enjoy the present no matter how hard it is
ABOUT ERIC EDMEADES
Eric Edmeades is an accomplished entrepreneur, author and the architect of several highly effective and transformational seminars, workshops and retreats around the world. However, his intersection with the health and fitness industry was an accidental one.
His years of research on the “human diet” — the diet that we humans are meant to be on — led him to develop the WildFit Challenge, a step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness.
#ericedmeades #wildfit #being
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